Click this link to read the 'Rugby Players Guide to Foam Rolling
', by Trigger Point (opens in a new window).
Anyone who spends any time at the gym or fitness classes will be familiar with the foam roller. Trigger Point Therapy have taken the concept and made a unique and versatile product; the Grid Roller.
The Grid Roller is perfect for warming up the muscle tissue, removing lactic acid, and increasing blood flow.
This Roller features different Distrodensity Zones for different levels of self-massage and can be used for a full body core workout.
These Grid rollers are used by the players of Saracens and Gloucester Rugby Club.
Gloucester Rugby Conditioning and Fitness Coach Bob Stewart says:
?We?ve been using The Grid successfully at Gloucester Rugby for the past 3 seasons. It?s durability and flexibility allow us to consistently target specific areas in our injury and injury prevention management on an individual basis. It also helps empower players to self-manage and it?s compact size makes it easy to use on the road, pre-competition or at home.?
Our Delivery Promise to you: place your order before 13:00hrs and we will despatch your order the same day.
(Monday to Friday, excluding bank holidays).
If you place your order after 13:00hrs, we will do our best to despatch it the same day but we cannot guarantee it. If we are unable to despatch the same day, your order will be despatched the next working day.
We try to offer you a range of delivery services that suit your needs but still offer value for money. We deliver to the United Kingdom, Europe and over 120 countries worldwide.
Click here to see more information about the delivery services we offer to the UK, Europe and the rest of the world (opens in a new tab/window).