Kevin Sinfield Strech Techniques for Recovery – Part 3
rugbystore.co.uk recently caught up with Canterbury Ambassador and Rugby League legend, Kevin Sinfield, to get his expert advice on recovery. In the final part of this series with Kevin, he demonstrates some stretches to use after a tough workout to aid your recovery.
Keep an eye on the rugbystore blog for more advice from Kevin.
Check out Part 1 for Kevin’s advice on recovery in general & Part 2 for his advice on using foam rollers for recovery.
You can find Kevin’s Canterbury Training Wear and more at rugbystore.co.uk